ADHD coaching is about finding workable strategies for reaching your goals and managing your challenges.
An ADHD brain is physically different1 from an average brain, which means that how we think, how we feel, and even how we move can all be very different from the average person - often in ways that leave us feeling frustratingly incompatible with the world around us. But these differences also come with unique strengths2. As we learn to acknowledge and direct those strengths, we learn to not just adapt, but actually flourish in a world that was not designed for us.
There’s not a more detailed inventory of your personal strengths, challenges, motivations, and obstacles than the one that lives in your head. Of the two of us, you’re the expert on you. ADHD makes it difficult to see those things clearly and, by the time we reach adulthood, we may barely see them at all. As a coach, I don’t tell you who, how, or what you “should” be - we’ve all gotten more than enough3 of that in our lives. I’m here to help you clarify what matters most to you, identify who you most want to be, and choose the path forward that best aligns with those aspects of you.
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Testimonials
About Andrew

“Your brain doesn’t work like everyone else’s.”
I’ve been hearing this, in one form or another, for my entire life. Sometimes it’s a compliment. Often it’s been a complaint. Whether I hear it from strangers or from the people closest to me, the message is always clear: “Andrew is different.”
Of course, there’s no one thing about me that’s particularly strange. Like everyone, I am made up of a lot of smaller pieces. But, like most people with ADHD, those pieces are things that don’t often go together.
I’m a musician who prefers silence.
I love simplicity, and can never resist a puzzle.
I’m an introvert who cracks jokes to strangers.
I have ADHD and I love listening to people talk about their lives.
Contrast like that can be very confusing for people trying to understand us. It can even make it hard for us to understand ourselves. But somewhere along the way, I started to notice that those contrasts could be valuable strengths - for us AND for the people around us.
I like to help - not so that you can be more like me, but so that you can be more like you. All of those smaller pieces you’re made of - the contrasts, the differences, the experiences, the insights - can be used to build whatever you need. And I’d love to help you figure out how.





